window manager keyboard shortcuts list?

[Ulli Horlacher]

I want to create an ASCII list of the window manager keyboard shortcuts 
as shown by xfwm4-settings in the "Keyboard" tab.

I cannot copy&paste this list, do I really have TYPE it in my editor?
Or is it possible to extract it by some command?
                                     

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Ullrich Horlacher              Server und Virtualisierung
Rechenzentrum TIK         
Universitaet Stuttgart         E-Mail: horlacher at tik.uni-stuttgart.de
Allmandring 30a                Tel:    ++49-711-68565868
70569 Stuttgart (Germany)      WWW:    http://www.tik.uni-stuttgart.de/
REF:<20160923080336.GN29281 at rus.uni-stuttgart.de>